Choosing an ideal fitness tracker is essential for women keen on meeting their fitness and health targets. There are a myriad of fitness trackers available in the market; hence, it’s best to select a tracker that keeps up with your activity, whether running, swimming, going for yoga sessions, or just plain daily step-logging activities. Most fitness trackers offer additional features like GPS, heart rate, and sleep tracking or have stylish and compact designs. This article looks at fitness bands for women and details the best ones available in the market, their merits and demerits, and their specific purposes to help you select the best fitness tracker for your needs.
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1. Best Overall: Fitbit Versa 4
The females-focused SPF wearable has an elegant light body with heart rate, sleep tracking, stress relief, and similar features. Intended for fitness, health, and motivation, it maximizes the use of over 40 exercise modes, built-in GPS, and long battery life.
Price: $190 at Amazon, $175 at Walmart, $200 at Dell.com
Pros
- Built-in GPS
- Sleep tracking and sleep score
- Compatible with voice assistants
Cons
- Design is a bit bulky
2. Best Value: Fitbit Inspire 3
Fitbit Inspire 3 offers a broad range of features at an affordable price. It provides users with the tracking of steps, distance, and calories burnt without weighing the user down. This fitness tracker has also received the Good Housekeeping Fitness Award. The testers liked its lightweight and usability. If you do not wish to wear a tracker on your wrist, it can be worn to your clothing using an accessory clip. It is waterproof for up to 50 meters, and the battery can last for 10 days.
Key Features
- Battery Life: Up to 10 days
- Water Resistance: Yes, up to 50 meters
- Built-in GPS: No; connects to phone’s GPS
- Price: $100 at Amazon
Pros
- Slim design
- Budget-friendly
- Can be clipped onto clothing (accessory sold separately)
- Excellent battery life
Cons
- Limited color options
- Fewer features compared to other Fitbits
3. Best with No Display: WHOOP 4.0
Athletic individuals who prefer a fitness tracker without a display will appreciate the WHOOP 4.0. This device provides a deeper understanding of health, measuring the heart rate, sleep, blood oxygen, skin temperature, and other details. The subscription package comes at an extra cost, but users find the data insights valuable for building healthier habits. The device features several bands of different styles to complement one’s taste, and there is a lasting guarantee with every purchase made.
Key Features
- Battery Life: 4–5 days
- Water Resistance: Yes, IP68 or up to 10 meters
- Built-in GPS: No
- Price: $239 at Amazon, Walmart, and Dick’s Sporting Goods
Pros
- Minimalist design
- Comprehensive health tracking
- Comfortable to wear
Cons
- Subscription required ($30/month or $239/year)
4. Best for Swimming: Garmin vívosmart 5
The Garmin vívosmart 5 is perfect for swimmers as it is very sleek and light. It is waterproof up to a depth of 50 meters, which makes it ideal for showering or swimming. This tracker tracks steps, sleep, stress, and even Body energy to ensure rest/activity balance. The built-in activity timer makes it easy to track different workouts.
Key Features
- Battery Life: Up to 7 days
- Water Resistance: Yes, up to 50 meters
- Built-in GPS: No; connects to smartphone’s GPS
- Price: $150 at Amazon, Walmart
Pros
- Slim, lightweight design
- Includes Body Battery energy monitor
- Built-in activity timer
Cons
- Limited color options
5. Best Lightweight: Fitbit Charge 6
The Fitbit Charge 6 weighs very little, and the tracker comes with a weeklong battery life along with features like water resistance, heart rate monitoring, and built-in GPS. Also, it offers 6 months of free Fitbit Premium for more research into your health patterns.
Key Features
- Battery Life: Up to 7 days
- Water Resistance: Yes, up to 50 meters
- Built-in GPS: Yes
- Price: $147 at Amazon, $140 at Walmart, $160 at Macy’s
Pros
- Built-in GPS
- Heart rate and blood oxygen monitors
- Great battery life
Cons
- Available in only three colors
6. Best for iPhones: Apple Watch Series 9
Watch Series 9 is just the right fit for iPhone users as it helps in the user’s efficiency with the Apple devices. It tracks multiple workouts and has advanced features, including making calls, sending texts, and using Apple Pay. Nevertheless, you will find that the battery only lasts for 18 hours and will need frequent charging.
Key Features
- Battery Life: Up to 18 hours
- Water Resistance: Yes, up to 50 meters
- Built-in GPS: Yes
- Price: $399 at Best Buy
Pros
- Large retina display
- Seamless integration with iPhones
- Multifunctional (calls, texts, payments)
Cons
- Expensive
- Limited battery life
7. Best for Phone-Free Workouts: Garmin vívoactive 5
The Garmin vívoactive 5 is excellent for phone-free workouts, storing music, and offering more than 30 sports apps. It has a long battery life of up to 11 days and includes features like animated on-screen workouts, Garmin Pay, and comprehensive health tracking.
Key Features
- Battery Life: Up to 11 days
- Water Resistance: Yes, up to 50 meters
- Built-in GPS: Yes
- Price: $300 at Amazon, Walmart, Garmin
Pros
- Feature-rich with 30 preloaded sports apps
- Excellent battery life
- Easy-to-use touchscreen
Cons
- Limited color options
8. Most Resembles a Real Watch: Withings ScanWatch 2
The Withings ScanWatch 2 looks like a regular watch but offers essential fitness tracking. Its battery lasts about a month and is best for tracking activities like steps, heart rate, and sleeping – a perfect watch for those who like classic watches.
Key Features
- Battery Life: Up to 30 days
- Water Resistance: Yes, up to 50 meters
- Built-in GPS: No
- Price: $350 at Amazon
Pros
- Traditional watch appearance
- Impressive battery life
- Available in two sizes
Cons
- No built-in GPS
Last Remarks
Choosing the best fitness tracker depends on your specific needs and preferences. Whether you prefer a device with a display or without, devices such as the Fitbit Versa 4, Garmin vívoactive 5, and Apple Watch Series 9 have appropriate encouragements to keep you active. Check out these best ones and let them assist you in achieving fitness and getting rid of excess weight.
Also read: Top 5 Smartwatches for Kids in 2024
FAQs
What is the best overall fitness tracker for women?
The Fitbit Versa 4 is considered the best overall due to its built-in GPS, sleep tracking, and compatibility with voice assistants.
Which fitness tracker is the most affordable?
The Fitbit Inspire 3 is the most budget-friendly option, offering essential tracking features at a lower price point.
What is a good fitness tracker for swimming?
The Garmin vívosmart 5 is ideal for swimming with its slim design and water resistance up to 50 meters.
Which fitness tracker has the best battery life?
The Withings ScanWatch 2 has an impressive battery life of up to 30 days.
What fitness tracker is best for use without a phone?
The Garmin vívoactive 5 allows phone-free workouts with its built-in GPS and music storage capabilities.
Which fitness tracker has no display?
The WHOOP 4.0 offers health tracking without a display, ideal for those who prefer a minimalist design.
What is the best fitness tracker for iPhone users?
The Apple Watch Series 9 offers seamless integration with iPhones, allowing calls, texts, and app use.
Which fitness tracker is the most stylish?
The Withings ScanWatch 2 resembles a traditional watch, combining fashion with functionality.
What is a lightweight fitness tracker option?
The Fitbit Charge 6 is known for its lightweight design and comprehensive tracking features.
Which fitness tracker offers the most sports modes?
The Garmin vívoactive 5 comes with over 30 preloaded sports apps, making it highly versatile for various activities.
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